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From Prevent Child Abuse America --
This booklet can be personalized!
Getting A Handle On Stress: Tips For Parents
Jobs, household chores, financial pressures, lack of sleep... it's no wonder so many parents suffer high levels of stress. This booklet helps readers understand that while stress can be harmful, it can also be managed. Includes practical tips for working together as a family, reducing money worries, and taking care of oneself; offers simple steps readers in stressful situations can take to soothe themselves; and explains how time-outs can help adults as well as children. 16 pages, 5 1/2" x 8"
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