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Money And Stress -- Keeping Tabs On Your Financial Health
There's the right way and the wrong way to cope with financial stress: This quick-reference guide provides dozens of practical tips for responding to "money problems," which include creating a realistic budget, paying off debt, lowering expenses, and boosting income. There's also advice on how to recognize symptoms of stress related to financial concerns, keep stress under control, and access the many sources of support that are available for ensuring financial and emotional stability. 16 pages, 3 1/2" x 6"
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