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What's Up(R) With Managing Anger
The early teen years: energy and emotions are running high -- and that includes emotions that need to be managed in a mature, responsible way. There's no better time for an age-targeted, interactive workbook that helps adolescents build the skills needed to channel potentially negative energy into fuel for assertive communication, conflict resolution, and greater self-awareness. Exercises help readers explore their own feelings of anger, understand the positive and negative aspects of anger, and learn constructive anger-management and relaxation techniques. 24 pages, 8 1/2" x 11". Ages 12-14
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