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What's Up(R) With Good Nutrition
It's not hard to make nutritional choices that are healthy -- and delicious! This unique, interactive workbook helps adolescents understand what is healthful, and how eating right makes a real difference in how they feel and look. Stories, quizzes, and puzzles help them build valuable skills, like decoding nutrition labels, making good choices at mealtimes and snacktimes, and standing up to peer pressure to eat too much junk food. Reflects the 2005 USDA guidelines, with key concepts from the MyPyramid Food Guidance System. 24 pages, 8 1/2" x 11". Ages 12-14
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