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Who Knew?(R) The Eat Healthy Be Fit Issue
Preteens are sure to find a plan for fitness that suits their personal style, thanks to the skill-building activities that pack this lively workbook. Nutrition information helps them make smart choices about their diet; options for physical activity include a reminder that all forms of exercise help prevent obesity and keep their minds as well as their bodies in shape. Reflects the 2005 USDA guidelines, with key concepts from the MyPyramid Food Guidance System. 12 pages, 8 1/2" x 11". Ages 9-11
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