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Includes a Leader's Guide and Web site! Visit www.workbooks.channing-bete.com for details.

On(R) Body Image Basics

Teens learn how media messages and social pressures to fit in affect self-perception. Quizzes, surveys, and problem-solving exercises help readers develop a more positive body image by tearing down myths about "ideal" body weight and shape. The risks associated with poor body image -- eating disorders, smoking, and taking steroids -- are detailed. The importance of a healthy diet and regular exercise is stressed. Interactive features cover why we are the way we are, healthy weight control, the benefits of exercise, and how to improve one's lifestyle. Reflects the latest USDA nutrition guidelines! Includes key concepts from the MyPyramid Food Guidance System. 24 pages, 8 1/2" x 11". Ages 15-17

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Channing Bete Company
Item# 97858

Price List K

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