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On(R) Your Mental Health
Empowers teens to protect their mental health and develop healthy life-management skills. Page-turning text and graphics help readers recognize the signs of mental disorders -- in themselves and others -- and develop the skills they need to strengthen their mental health. Hands-on exercises show teens the way to handle conflicts, become assertive, reduce stress, and -- most importantly -- like themselves. Watch for "Managing your life" problem-solving exercises, revealing self-quizzes, a "Find your strengths" rating sheet, and a positive self-talk writing exercise. 24 pages, 8 1/2" x 11". Ages 15-17
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