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What's Up(R) With Mental & Emotional Health
Interactive exercises help young adolescents learn about the essentials for good mental health -- including stress management, self-image, and seeking help for problems. Along the way, readers discover ways to improve their social, coping, and decision-making skills. Activities include a "Relax-o-Meter" stress-management evaluator, a friend-skills checklist, "What would you do?" problem solvers, and a "personal-journey" self-image discovery tool. 24 pages, 8 1/2" x 11". Ages 12-14
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