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Includes a Leader's Guide and Web site! Visit www.workbooks.channing-bete.com for details.

On(R) Kicking Nicotine

Teen-friendly workbook helps teens quit smoking and using spit tobacco with strategies and tips on nutrition, exercise, and coping with cravings and relapse. Readers get help with overcoming common fears about quitting smoking, such as weight gain and peer reactions; their concerns about the downside of smoking -- bad breath, health problems, and an unattractive appearance -- are used as motivation for staying nicotine-free. Interactive features help them define their smoking pattern and create a reference guide for difficult post-quitting moments. 24 pages, 8 1/2" x 11". Ages 15-17

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Channing Bete Company
Item# 97113

Price List K

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